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Old 05-13-2009, 11:42 AM   #1  
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Default sloooooow difference a year has made (pics)

i used to be rather overweight in my teen years. i also used to drink soda, and eat fast food, and lots of snacks with no restraint. and also no exercise. when i started college, i slowly began to change my ways, one thing at a time. i've lost some weight over the past 10 years, but at such a snail's pace, sometimes i don't even realize it.

in january 2008, i joined my first gym. i may not have my gym membership anymore, but... since january 2008, i've managed to successfully incorporate some daily exercise into my life on a consistent basis.

now, i'll be honest, i still enjoy beer/wine on a weekly basis. i still eat snacks that aren't healthy, mostly i still battle with the unstoppable force of binge eating. and i still fight with myself constantly over why i can't just be skinny already. and it's frustrating and exhausting. but unfortunately, i am not capable of being as strict as i need to be in order to get a perfect body that i think i need.

with that said... i noticed a picture of me from new year's eve right before my exercise started against one taken last week. needless to say, i was rather surprised. when did my stomach not hang over my pants so much anymore. here are the results:

january 2008


may 2009
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Old 05-13-2009, 11:49 AM   #2  
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What a fantastic difference And you are such a beautiful girl.
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Old 05-13-2009, 12:33 PM   #3  
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Slow and steady wins the race; you look great!
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Old 05-18-2009, 09:11 AM   #4  
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You are doing great! It is so good that you are handling this now while you are young. Losing 10 or 12 pounds a year works well. So many of us gained 10 or 12 pounds a year and that starts adding up as you age.

Keep going!
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Old 05-19-2009, 10:38 PM   #5  
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thanks for all the words of encouragement. i have such a hard time dealing with my body image. the weight loss is so slow that i dont even see it. until something like this happens
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Old 05-19-2009, 10:50 PM   #6  
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I was/am a turtle when it comes to weight loss. Slow and steady is a GREAT way to go!
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Old 05-20-2009, 07:49 AM   #7  
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You look GREAT!!!

Keep it up!!!
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Old 05-20-2009, 08:33 AM   #8  
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terrific!
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Old 05-20-2009, 08:52 AM   #9  
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I think you are just precious! You look healthy and happy---beautiful to boot.
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Old 05-20-2009, 12:14 PM   #10  
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You are gorgeous, great job!
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Old 05-24-2009, 07:19 PM   #11  
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You look amazing!
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