50 pounds lost
 

Not the best picture for weight loss but I was dressed up and felt good :)

For reminders, here is a scary but true before picture of me at 220 lbs:

http://img.photobucket.com/albums/v1...ses/may005.jpg

Here is me at 170 on Dec 31st - a perfect end of 2008 present for myself! This was taken before my hot DH and I went out for the evening.

http://img.photobucket.com/albums/v1...rotatedpic.jpg

WOW! You look AMAZING! May I say that you are wonderful inspiration for all. Keep up the great work.
and my what a cute outfit you are wearing.
:)

WOW!!! You look great:D Congrats!

Way to go! You are such an inspiration!

You guys look SMOKIN!!

You look really great! Congrats!! :)

wow. you look amazing.

You look beautiful! Love your dress!

You look great, keep up the hard work!!

You look fabulous - you go girl!!!

I think you carried it pretty well before, but now you look amazing!

Thank you for sharing! And :bravo: on all your hard work. You are an awesome inspiration.

Wow you do look awesome! What plan did you follow & how long did it take you???
Congrats on your weight loss!!
Amy :)

Thank you guys. Totally what I needed to today :)

I watch my calories but don't religiously count them. I make sure I am getting enough protein in my diet so I am not always feeling hungry (chicken, turkey, fish, beans - the good stuff). I run a few times a week and swim a few times and I do my best to lift weights as much as I can. I am trying to tweak my exercise routine to get it just right. Mostly I focus on cardio right now though to burn the fat off!

Oh and I meant to add - I got that dress for $40 on clearance at Macy's! I felt like a million dollars that night - too bad that is the only picture I got!