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31 DOWN and MAINTAINING
Well it has been 5 months since I started my "journey of better choices". I have maintained a 30-31 pound loss since November 1st. Here I am at 170.
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Congratulations firstly on the weight loss and secondly for maintaining that weight loss that is a great achievement. Your looking great as well :D
You are an inspiration to others here on 3fc that making healthier food choices that you can turn things around. Thanks for sharing your photographs with us on 3fc. |
Congrats to you!!!! Your look great!
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Congratulations you are doing great! I am just starting out on maintainence myself, I just hope that I can do as well.
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Congratultions
Congratulations for the loss, and
Congratulations for maintaining. __________________ XXXXXXX 7 XXXXXXX 14 XXXXXXX 21 XXXXXXX 28 XXXXXXX 35 XXXXXXX 42 Completed Beck Program-day 42. You’ve Met your goal. Congratulations! |
:yay: :yay: Congrats Gary!!! You look great!!!! :yay: :yay:
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Way to go, you look great!
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Congrats Gary,
Way to go, you lil LOSER!!!! Ha ha ha, I mean that in the best way of course. Next week will be my 10 month maintaining my loss as well, so I will make a post then. Cheers to us both!!! Mine is cheap wine & yours is Corona I remember reading it in all your posts, so lets tip these bottles back & drink to us! ....Only 1 bottle each though, so we can continue MAINTAINING while moderately celebrating our losses! ~evilwomaniamshe |
:high: You look simply fabulous! Purty dawgies, too! :D
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Thank you Ladies...you are all too kind!
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