Quote:
Originally Posted by Mizu
Oh yeah, there is definitely a difference. You look a lot more toned now!
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Thanks!
Quote:
Originally Posted by MomTo2SweetPeas
Amazing transformation! WTG!
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Thank you!
Quote:
Originally Posted by cakses
That's only ONE month with a trainer? Holy poop! Good job! How often do you see your trainer?
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Yep. One month progress pics. Started my second month the first of the week.
I don't actually get to "see" her since I workout in my basement. There are no gyms where I live (in the middle of nowhere) so I'm creating one downstairs. I use her online training program. She customized workouts and a very strict menu plan for me and I check in with her frequently and send her updated pics and measurements every two weeks. It's been great so far, although I do think she's trying to kill me with the workouts.
I'm doing 5 days a week of heavy lifting plus 30 minutes of HIIT on the treadmill 4 times a week.