#181
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Justformenow - thank you! It certainly IS obtainable, and well worth it. Stick around here and you'll be acheiving your goals in no time.
#182
2009 is my year!
Join Date: Jan 2009
Posts: 123
S/C/G: 226.5/205.5/146
Height: 5'6"
You look amazing Amanda and you are a true inspiration!
#183
Senior Member
Join Date: Dec 2008
Location: Redcar, Cleveland UK
Posts: 225
S/C/G: 214/196/175
Height: 5'6"
Hey there, and well done your hard work is an inspiration to say the least, I read through your story too, and WOW, but one question if you dont mind me asking, how many calories did you allow yourself on a daily basis?? I reduced down to 1600 from 2000 and kept a diary, i then realised I still was eating alot of food, so have now reduce to 1200, but What amount did you give yourself???
Thanks and again Well Done
#184
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Deetle - thank you!
Koshinogo - I think 1200 is probably too low for you. The lowest I went ever was 1250, and that was only to get the last 2-3 lbs off. Other than that, I started around 1800 at my highest weight, and lowered to 1400-1500 for most of my loss.
#185
Senior Member
Join Date: Jan 2009
Location: Northern Maine
Posts: 174
S/C/G: 265/242/135
Height: 5'7"
Wow Wow Wow!
youre an inspiration!
#186
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Kitten - thank you! You're on your way! Congrats on 20 lbs gone!
#187
Senior Member
Join Date: Mar 2008
Location: Canada
Posts: 1,300
S/C/G: 227.4/187/159
Height: 5'5"
Congratulations, I love the collage idea!
Last edited by ProteinGal; 01-22-2009 at 06:40 PM .
#188
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Corefull -thanks! Start saving up your pictures now!
#189
Blondee1964
Join Date: Mar 2009
Location: south florida
Posts: 1
S/C/G: 218/200/158
Height: 5'11"
U look AWESOME!!!!
What a transformation, truly inspirational!!!
#190
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Blondee - thank you!
- stick around and keep posting!
#191
Im changing my life!
Join Date: Mar 2009
Location: Las Vegas, Nevada
Posts: 163
S/C/G: 209/159/155(for now)
Height: 5'7"
WOW!! What an amazingly awesome transformation to see! Congrats on being strong, motivated, and DOING IT!
#192
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Vegas - thank you! I'm STILL doing it and STILL rocking it, so somethings got to be working.
#193
Member
Join Date: Feb 2009
Posts: 39
S/C/G: 169/141/123
Height: 5'6"
wow
what an amazing way to see your goals accomplished. you look amazing.
#194
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Jooanie - thanks! That's so sweet to say.
#195
Reaching Heaven 2011
Join Date: Mar 2009
Location: Decatur, GA
Posts: 22
S/C/G: 197/181.6/155
Height: 5'7''
You do look amazing! Your story is so inspirational!
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Wow Wow Wow!
U look AWESOME!!!!
