Thread Tools
Old 05-06-2022, 09:12 PM   #1  
Junior Member
Thread Starter
Hossamhany9999's Avatar
Join Date: May 2022
Posts: 5

Default lose weight

Move more

As repetitive as it may sound, the importance of this advice can't be stressed enough. Moving more doesn't mean the time spent gymming or doing your regular physical activity, it means all the time of your day except that. Long hours of sitting promote adipogenesis, i.e. the formation of fat cells in the body. The solution? Take frequent breaks, do your own little chores like going to the kitchen to drink water, break into regular one-minute exercises like jumping jacks or squats in between your study or work hours.
Hossamhany9999 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 03:37 PM.

Terms of UsePrivacyAdvertiseContact Us3FC HomeModArchivePrivacy StatementTop

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2022 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.