3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)

- - MRC- January 2017 (https://www.3fatchicks.com/forum/metabolic-research-center/312117-mrc-january-2017-a.html)

Kdonegan91

01-26-2017 02:21 PM

MRC- January 2017

Anyone new to MRC diet this month?

Spices

01-28-2017 06:10 PM

I have dug out my information from about 8 years ago. Going give it another try starting tomorrow. With some modifications, not going use protein supplements just follow the food plan and exercise.

Kdonegan91

01-30-2017 11:28 AM

Originally Posted by Spices:
I have dug out my information from about 8 years ago. Going give it another try starting tomorrow. With some modifications, not going use protein supplements just follow the food plan and exercise.

Well best of luck! If you have any advice or recipes or need encouragement, I am a listening ear.

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