A new year - a new start
 

Not paying attention to my food intake and drinks over the last 6 weeks - resulted in 15 lbs gain.

Today, I start back up with my meal plan. Not visiting my center yet because I still have some product left from the summer.

Here is my commitment to lose the gained pounds as quickly as possible!
Who is going to join me?

CC

I'll join you..Im seriously thinking about doing a do over

Satin Doll. great that you want to join me. I did eat healthier over the last week but I did not lose anything. So, I really have to buckle down again and look for my old program what I can eat. I am still really angry and frustrated with myself, I knew I was gaining weight, but I guess I did not care. Now, the big task of losing the last 10 pounds starts all over again. I bought lots of new clothing that is tight now.

How long has it been since you did the program?
I try to blog daily in hope to give support to others as well.
CC

I do not have any advice for you since I am just starting my journey. However, I wanted to tell you Good Luck!!! And you got this! You've done it before. :)

Thanks for the encouragement. I do remember the last 10lbs took the longest, but I will weigh in on Monday again.

I try to do it without any of the supplements, let's see how that works. If I do not see success I will go back as long as I still have the membership.

Have a great weekend!
cc

I do not use any of the pills... just the drinks. If I cant lose without the pills then this diet isn't for me. So far so good!

I try not to buy any of their supplements, I looked up my old instructions and try to follow it. I do eat 1oz more in lean proteins like tofu, yogurt or cottage cheese. This way I am not hungry. I still have to figure what would be the best snack in the afternoon that does not have too many calories.

To all a great week,
CC