Need a Jump Start
 

I did MRC about 5 years ago and lost 60lbs in about 4 months. I love the program and was able to keep it off until about a year ago. I have joined multiple times since then and haven't really done it consistently. I want to get started back and start feeling good again! Need a little encouragement :) I have rejoined and have about two and half months left on my plan. Any one else ever started over?

Hi There,

Check out the posts on the October site. Several of us are repeaters and have the same challenges you face. Sometimes it is easy to stay on plan and other times it is so hard. Good luck on your journey!

I'm with ya. I lost 100 pounds 25 years ago and kept most of it off. Now.. after a hysterectomy and turning 50 it's so hard especially around the belly area. I just don't know where to start. I have tried a few things but it does't
seem to be working. I'm at my wits end. Keeping it off for 25 years and no its coming back. I need a jump start!!

I'm back for round 3...just started again today. You can do this!! :-) I try to take it one day at a time...I tell myself "I only have to do this today. I will worry about tomorrow later". And before you know it, a week has gone by and you've lost a few pounds and you have momentum!!