Hello, I am just finishing up my first week at MRC. I would like to have people to talk to about the program. I would love to hear any tips and tricks anyone willing to share.

welcome! I just rejoined last week and am on week 2. I keep texting my counselor asking her questions on what I can have or not have! LOL!
couldn't remember if I could have garlic....
or asked for a low carb cracker recommendation.....
wish they gave us more samples on what to eat daily
ok, back to work but pop over to the August MRC thread and join us!