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tractorbeam - just to clarify, I wasn't criticizing, just commenting on MRC quirks. I do understand, however, recommendations are based on individual circumstances (diet, exercise, etc.).
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selway, I didn't think you were criticizing at all. :) It does seem to me that every center gives different advice, etc.
I was just sharing my eating habits for anyone interested. I read so many posts and lurked for weeks before joining. Every little piece of info was helpful for me. ETA: How do you get a ticker? |
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okay ladies tomorrow I go weigh in and I have been doing great so I;m hoping for a good loss, wish me luck. I'll post my results tomorrow
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Best of luck!!!:)
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Good luck Skelley!
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GO SKELLEY!!! Good luck today!!!
And, thank you so much, everyone, for all of the well-wishes! I'm back at work today and feeling fairly decent (mornings are a bit rough, but I can take on the world come 2:00 p.m. - haha!). The consistency of the meal plan helps me focus and feel good, too. Bonus :) |
Skelley331 - Good luck today, you are going to rock it!!!
Lady67 - good to hear from you! I was hoping that you were doing OK with the ex-roommate and other stressful things that you mentioned that you had going on. It is Wednesday and I am still feeling determined. I was proud of myself last night. I had to work a little late and was STARVING by the time I had dinner at 7:30. I, of course, ate too fast and thought I was still hungry. Instead of scarfing down another serving, I decided to wait until after I had cleaned up from dinner (dishes, etc.) to see if I really was still hungry. I wasn't. :0 |
Drum roll please!!!!!!!!!!!!
I lost 1.5 lbs today WOOT WOOT!!!! thank you so much ladies for all the support!!! :dancer::dancer: |
Selway, I am in awe of your self-restraint. Nice job! Hope that shows up in a big way at your next weigh-in :)
SKelley, you're sooooo close to goal! Well done! |
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bombshellinprogress and ashleyrae: thank you!!!:carrot:
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Skelley331 - Woot woot!!! Congratulations!!!
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