3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)
-   -   Stalls (https://www.3fatchicks.com/forum/metabolic-research-center/282248-stalls.html)

Lowellian 05-24-2013 11:27 PM

Stalls
 
since 3 weeks ago Tues., when I started MRC, I have lost 11 lbs. Today weighed in and have gained 1/2lb. BUT the Ketosis strip still showed I am burning fat.
I got a sheet of info on stalls and the whys of, etc. Just wondering if any have had experienc e with a stall in weight loss on MRC.

lunarsongbird 05-25-2013 09:28 AM

My consultant once said that it's pretty usual to stall after your first 10 pounds.

tennesseemom 05-25-2013 09:33 AM

I totally stalled at about week four, but then just started losing again. i could tell my body shape was changing though. hang in there!

Lowellian 05-25-2013 11:13 AM

Thanks all- I needed that. Yep am both- at week 4 AND 10# loss.

Lowellian 05-28-2013 09:43 PM

Stall is over! Lost 1 1/2 so a total for month one of 12 1/2 lbs. lost!

klhirte 05-28-2013 09:55 PM

Woo Hoo!!!!!!!!


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