So, I first started with I believe, I don't believe attitude, but morning of day 3 and I am down 2.5lbs!!! I'm sure some is water, and it won't always be that easy, but it's great to see that. It's 1/6 of the weight I want to loose!!!
I also wasn't as hungry this morning or even yesterday afternoon. So, so far so good

In case you are new to MRC or wondering if you should do it, I would say give it a try

Congrats! I too am new...just completed 2 weeks. Down 14 lbs and the body composition shows 8 lbs of that was pure fat. Keep it up!!!!!!

Wow congrats to you too!!! I hope to be at your stage at the 2 weeks mark. You keep up the great work and hopefully we can keep each other motivated