3 Fat Chicks on a Diet Weight Loss Community

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-   Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)
-   -   Metabolic help please (https://www.3fatchicks.com/forum/metabolic-research-center/272908-metabolic-help-please.html)

Shellydphotos 01-08-2013 10:57 AM

Metabolic help please
 
Please refresh me on the metabolic diet menu . . . .I have lost all of my paper work . . . I want to live healthier and try this agin without the supplements . . . .please help
[email protected]
Thanks so much guys!!!

Shellydphotos 01-08-2013 11:05 AM

Metabolic meal plan help please
 
Quote:

Originally Posted by Shellydphotos (Post 4580977)
Please refresh me on the metabolic diet menu . . . .I have lost all of my paper work . . . I want to live healthier and try this agin without the supplements . . . .please help
Shelly d photos at yahoo dot com
Thanks so much guys!!!

Ps I have my cook book . . . . . Just have no idea where my meal plan went!! :(

Shellydphotos 01-08-2013 11:15 AM

Hellllllllp
 
Hellllllllp

skelley331 01-08-2013 02:31 PM

Call your MRC Center, if you have been before they should be able to get you copies of your paperwork.

rwquilts 01-10-2013 07:30 AM

I'm sure your center will give you replacement menus.


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