Lost 3 pounds and am at 167.3!!!!!!!
3 pounds!!!! before getting on the scale this am, i was praying, please, please, please let me see 169, i've been good, i've been on plan, i've been exercising, PLEASE!!! and surprise, surprise it registered 167.3!!!!!! i even got on the scales twice because i didn't believe it!!!!!
i've been eating more veggies and salads and it worked! sometimes when i get busy, i'll get the protein in but have been neglecting the veggies for lunch alot of times - usually do have a salad w/ lean protein for dinner...
OH, Happy Day!!!! i woke up my DH to tell him and told him i have to go tell my virtual protein buddies!!! because you guys keep me focused and motivated! YAY!