I have been doing MRC with no additional supplements except B6 and B12 for comfort. My two friends began taking the pack of MRC6/ADWL/CORTITRIM 2 weeks ago. Both of my friends were not very successful at first (43 days) on the MRC diet. They still lost slowly but for the most part they cheated/still cheat everyday. After taking these supplements, their weigh ins have been close to 5 lbs or more a week & their recent body comp has double inch loss WHILE CHEATING.
Now I have cheated 1 time in 43 days by having a small peice of my birthday cake my mom made. I HAVE been successful don't get me wrong. However, I am unhappy with my waist only losing 1 inch each body comp. I have only had two comps done and lost almost 22 inches off my body. Most of it being elsewhere obviously. IT IS FRUSTRATING! Plus its getting a lot harder to lose the weight the closer to my goal I get.
I am just frustrated and impatient and want it gone now. Has anyone actually tried ADWL and CORTITRIM?? I cannot take MRC6 due to shell fish allergies. How did it work? Did you have the succes my friends are?
I am thinking of trying it for a one month period to boost my inch loss...as I'm almost done with program.