3 Fat Chicks on a Diet Weight Loss Community

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-   -   So where to begin? (https://www.3fatchicks.com/forum/metabolic-research-center/245119-so-where-begin.html)

jezzie1075 10-14-2011 09:50 AM

So where to begin?
 
I have the packets but I am not sure which menu I should begin. I only want to lose about 15 pounds. Should I do the pre-conditioning and then start the Green menu? Please help with advice thank you....

JenB72 10-14-2011 12:29 PM

The sheets are meant to be followed in order, no matter how much weight you have to lose I was told. So, go through pre-conditioning, the Days 1-4 menu, Days 5-10 menu, and then the green menu.


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