Do you have a quote that inspires or motivates you? Maybe a something funny that would make us laugh and relieve the stress in our lives? I was reading some of the old posts and found the following quote and think it is very inspiring.

"If you think a weight loss program is too restrictive, take a step back and realize how restrictive being overweight is. It limits your outlook on life, your activities, the clothes you wear, your mental state, your physical performance, your job performance, your relationships, and your overall quality of life. We only get ONE life: live it to the fullest and take care of the one thing you can control -- your health!!"

omg i'm stealing this! <3 it!

"You don't drown by falling in the water, you drown by staying there. Get back up and finish what you started."

"There is nothing that is IMPOSSIBLE because the word itself says
IM POSSIBLE"

All these were taken form diet boards,here and everywhere else....

You will not lose any more weight if you give up!
No one ever succeeded by giving up.

Don't mind criticism. If it is untrue, disregard it; if unfair, keep from irritation; if it is ignorant, smile; if it is justified it is not criticism, learn from it.

If hunger is not the problem, then eating is not the solution.

Nothing tastes as good as feeling thin .

Even cheap clothes look million dollars worth,when they are on a slim body.

And my favorite-by Dr Atkins-If you always take detours on your diet,you will never reach your destination.

The difference between try and triumph is just a little umph! --Joy2MeNu

LOVE THIS ONE!!!!