3 Fat Chicks on a Diet Weight Loss Community

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- Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)

- - Who has the pre-plan???? (https://www.3fatchicks.com/forum/metabolic-research-center/206605-who-has-pre-plan.html)

Gsmom

07-08-2010 09:49 AM

Who has the pre-plan????

When I did it the last time they never gave me the pre-conditioning plan. I have the yellow, green and blue, but need instructions because I want to start ASAP. I would appreciate any help you could give. Thanks!!!

guinevere75

07-08-2010 12:02 PM

I've got it and sent you a PM - just need your email addy and I'll send you everything I have. Best of luck!

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