![]() |
Joined Yesterday!
So I finally took the plunge and joined MRC yesterday afternoon! I was given my conditioning menu and told to start that on Monday. I go to the Food Class next Friday to get the first menu.
I am trying to lose 54 pounds in 17 weeks. I REALLY want to do this. So I've been looking around and really just want to know what you suggest. What are the best supplements to get? What pills should I take? MRC6? Cortitrim? Do I need any of that stuff? Will it help any? Any other suggestions? Thanks so much! |
I am not really too sure how to help you because I have only begun a couple weeks ago. However, I wanted to welcome you and wish you luck!
|
Thanks!
I have also just tried the 30 day shred level 1 and that was crazy! I plan on keeping at it though, hopefully I'll be able to get through all of level 1 soon. Has anyone else done MRC and the 30 day shred workout together? What kind of results did you see? |
At my center, they do not encourage exercise beyond leasurely walks. I don't agree with this, but then again, I tend to want to challenge them. I also challenge them on not drinking my pot of green tea in the morning. That said, I think exercise, in any instance, is wonderful and I have heard great things about the shred. Just be aware that you may not show the loss as they want since you will be gaining muscle.
|
My center highly encourages exercise - and I never have done enough. Your muscles need it.
The only supplement I take besides the HNSs is MRC-6. I'm pretty sure green tea has caffeine, which isn't allowed on program. |
Quote:
Good luck!! |
| All times are GMT -4. The time now is 01:54 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.