3 Fat Chicks on a Diet Weight Loss Community

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-   Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)
-   -   Mrc-6 / Klb-5 (https://www.3fatchicks.com/forum/metabolic-research-center/203731-mrc-6-klb-5-a.html)

guinevere75 06-04-2010 06:46 PM

Mrc-6 / Klb-5
 
Hi Everyone - I just finished my first week of preconditioning, and tomorrow I start on the Meta-Slim menu for 4 days. I did not purchase MRC-6 from MRC but did get the substitute version if it, KLB-5, from Bariatric Food Source (was so much cheaper). I'd like to know when/how many of the MRC-6 does MRC recommend that you take daily? Is it 2 per meal like the EFA?

Thanks so much!

carolinagirlnc 06-05-2010 08:02 PM

you take 2 before each meal and you can take up to 30 - 45 mins, I take the KLB-5 and it works great.

guinevere75 06-07-2010 03:24 PM

Thanks so much carolinagirlnc - got my KLB5 this past weekend and have added it into my daily routine - 2/meal - 6/day. :) What does taking it 30-45 mins before a meal do for you?


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