Quote:
Originally Posted by bethyk1980
So I lost 4.5lbs on preconditioning (Sat-Fri) and now that I'm on plan-I've only lost .5lbs (Sat-Tues). I'm getting worried...I want to succeed SO badly. Any advice?
I would just suggest you don't be weighing yourself frequently. Just follow the plan and do your official weigh-ins at the Center, as all the fluxes on a minute by minutes, or day to day basis, can be misleading and upsetting. Yes, just trust the plan and do what it says and don't get into an obsessive mode about the journey. In fact, ENJOY THE JOURNEY!