That is so awesome! I bet you are very happy today.

WOO HOO MARY!!!!:hug::hug:

30lb board for me. Yippee!

Congrats to both Mary and Debi!! Way to go!! :congrat: :cheer3:

What accomplishments Debi and Mary!!!! :) That is certainly worth celebrating!!!

Can anyone tell me what supplements they feel are worth the money other than the HNS's? I'm curious for when I go to my cooking class next Friday, thanks!

That is so great Debi! You are almost half-way there!

Well...had a near perfect week. Almost no off-plan food and went to WI and was up 2 whopping pounds. I broke down when i got back in the car...Cried and cried...which lead me to the answer...pms. :| So...i'll let that fun experience just roll on by and aim for another good week. There's no way I can eat like this and NOT lose weight...always a good reminder for me after a gain.

OH...also...tried out a new HNS flavor that my center is offering...Blue Raspberry. YUMM! I highly suggest it. It's in a new kind of packaging too. Comes in a tall box and the packets (it's a concentrate) are tall with a pour spout in the plastic...so instead of tearing it open and hoping it goes in, you only tear off the little bit over the narrow pour area and hopefully aim better :) That was an upswing to my crummy WI.

Sorry about your gain. I had one while PMSing and it sucked!! I hope you feel better about it now and can move on.

I tried the blue raspberry too. It's pretty good.

Great job sticking to program well. Keep it up like you plan to and you'll get your benefits.

I got the blue raspberry too and thought it was a nice change. I want to freeze it into popsicles.

Great job Debi!!:carrot:

I'm so sorry Sam .... but you are strong and committed -- awesome! Maybe next week will be HUGE!! ;)

Did a double weigh in this week for a total of 6.5 lbs lost!!! I think my brain is finally over something. I have stuck to the plan 100% since Sunday! I am still in shock!

Debi and Mary - that is awesome!! Great job!!!!