3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)

- - Two Meal Plan (https://www.3fatchicks.com/forum/metabolic-research-center/198674-two-meal-plan.html)

Anyone else doing the two meal plan?

I had a really hard time on the regular plan because I am not an early riser, and by the time I had breakfast and lunch it was 8 or 9 before I was having dinner.

I have medication I have to take first thing in the morning, and cannot eat until at least 1 hour after taking it. This meant I was not having breakfast until about 10 or 10:30 by the time I showered.

I am constantly hungry, and wish there were "snacks" that I could have to get me thru. One good thing is because I am always hungry, I drink LOTS of water! No less than 80 oz per day.

Just curious.

Laurie

Oh, and on a related note, I gained 4.5 pounds on Spring Break. We were at an all-inclusive and I was eating pretty much on plan, but just much more than I was used to!

Today's weigh in puts me back to 25.5 pounds lost which is where I was before vacation! YAY!!!

there are plenty snacks on diet direct .com that are all protein, I mean you could use that instead of one of your drinks maybe to get you through!