RonnieAdl |
04-02-2010 10:58 PM |
A couple questions
Today I started on the menu that has three snacks and you can use the Nutra Bars or the other HNS. If I heard correctly you can add a starch or fruit or dairy to the HNS snack if you are not using the bars? If you do this, do you then eliminate it from the meal? I was and still am confused about this since the meal portions are less and then you have the "snacks" between your meals and not with them.. Anyone on this plan who can tell me? I was going to call the Center but got busy at work and they closed..
Thanks!
Ronnie:dizzy:
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