I have, so far, not taken any supplements at MRC other than HNS. I've had good success that way. My DH is on the plan too and wants to get rid of his belly fat. He's at his goal weight and works out a lot - Tae Kwon Do, abs work, Wii Fit, etc., but his belly just won't go away. So, we decided to try 7-Keto. From things I've read online, it is a good product. What sort of side effects should we expect? Does it really work? Will it magically make his belly fat (and mine!) go away?
