3 Fat Chicks on a Diet Weight Loss Community

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-   -   Exercise challenge (https://www.3fatchicks.com/forum/metabolic-research-center/196972-exercise-challenge.html)

nnnsmom 03-23-2010 09:28 AM

I am doing it!!!

Yesterday I did 30 minutes of walking (outside), jump rope (100 jumps), jumping jacks (50), walking lunges (didn't count them - but it was enough to make me sore today!), the crunches and 15 push-ups. I HATE push-ups and can only do "girl" push-ups, but I did them!

Joy2MeNu 03-23-2010 10:46 AM

Hey Jewelie, -- you are awesome. You keep people rockin'. Way to go!
--Joy 2 Me N U!

jeweliek 03-23-2010 03:52 PM

nnnsmom!!!! AWESOME workout!

I got my full body done....so happy, but the weather is yucky today

nnnsmom 03-24-2010 09:50 AM

Quote:

I got my full body done....so happy, but the weather is yucky today
Good job!! We had snow here on Sunday, but by Monday afternoon it was sunny and back into the upper 60's! SO GLAD it Spring!


I got home late yesterday after a crazy day at the office, then weigh-in and grocery shopping. By the time I got home it was dinner/homework/bath time/get the kids in bed! Ack! But I did do ab work (Superman!), some leg work, push-ups (25) and stretching for a total of 15 minutes before I crashed in bed! My legs were still very sore from lunges yesterday!

So what's up for today? I won't be as rushed this afternoon so I should be able to complete it!!!:)

jeweliek 03-24-2010 11:56 AM

nnnmom....you're doing great. I didn't get a chance to post last night due to this storm messing with my internet, but today is my off/free day. If you have time today you can do cardio 20-30 min and abs work just like monday. That is what will be assigned tomorrow. You could do it today and have tomorrow off if that works better for your schedule.


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