I just started in January and this website helped me decide that it was the one for me. I have tried SO MANY "diets" and this is it. I am gonna get this weight off and keep it off!!! Good luck to all of ya'll
Ok, so I was supposed to start today, but I have come down with a bug. I have a head cold. Is is just an excuse to prolong the inevitable? Or do I really feel to crappy to pay attention to what I eat?
Good to see everyone's enthusiasm. The plan works and you'll love the forum I think Sure has helped me. Lots of people have been through your joy and frustration and it's good to bounce ideas off them!