3 Fat Chicks on a Diet Weight Loss Community

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-   Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)
-   -   So far..............so good!! (https://www.3fatchicks.com/forum/metabolic-research-center/194797-so-far-so-good.html)

manningfan 02-20-2010 07:47 PM

So far..............so good!!
 
It's been 8 days and down 7.5 lbs!!!!!!!! Received the blue menu to start on Monday, yeah fruit is back!!:D

ash8090 02-20-2010 07:49 PM

Congrats!!! Thats so exciting! What menu did you start on?

Helen ready to lose 02-20-2010 07:49 PM

That is fantastic! Which menu were you on that didn't have fruit?

manningfan 02-20-2010 07:54 PM

I started on the yellow menu. i guess i should've stated.variety of fruit not just oranges and grapefruit

ash8090 02-20-2010 09:51 PM

oh joy, do you know what the requirements are for yellow as far as starting weight? I know they said i'll be switching menus shortly, i hope its not that one! i love oranges, but cant have grapefruit. I have a feeling i'd get sick of oranges after a week!

Keiko 02-21-2010 09:58 PM

Quote:

Originally Posted by ash8090 (Post 3163461)
oh joy, do you know what the requirements are for yellow as far as starting weight? I know they said i'll be switching menus shortly, i hope its not that one! i love oranges, but cant have grapefruit. I have a feeling i'd get sick of oranges after a week!

If you are currently on beige (meta slim plus) you will likely move to green (meta slim) at 200 lbs....I believe the yellow/blue menus are for those who are under 200 when they start program - although I did not fall into that category. Not much of a change from beige to green - reduce your HNS max to 4 per day and they cut the protein serving to 4 oz, otherwise mostly the same food selection.


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