First WI since officially starting the program
I am going in for my first WI today since officially starting the program on Saturday. I am really nervous!!! I did really good over the weekend, with it being Valentine's day and all. The only thing I went OP for was to have a couple of drinks with my hubby to celebrate while we were out. I had 2 low carb beers. Do you all think that will affect me that much? I drank extra water afterwards, hoping that might help :)
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I don't know about the beer - but thats going to be so hard for me since I am used to my margaritas!
Good luck on your WI today, I'm sure you'll do great! Keep us updated :) |
I'm not a big drinker, but I do like to have a beer or two on the weekends. So far, it hasn't been too hard, and I probably could have passed it up this weekend, but it was a special occasion....and I tried to be smart about what I chose...so we will see :)
I will let you know how it goes! Thanks! |
it might not effect your number on the scale much, but what they say about drinking is that it can take up to 7 days to get your body back into ketosis, fat-burning mode.
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yeah....they have told me the same thing. hopefully not...but i will just have to work out harder and drink extra water for the next few days :) thanks for the advise :)
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SOOO....I just got back from my WI, and I lost 3 lbs!!!!!! Yea, I am so excited!!! I was so nervous :)
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Great job! That must feel awesome!
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Congrats.!!
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I drank beer this weekend for the first time since starting OP (actually it was the first time I went OP at all) and I haven't lost any weight this week.
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thank you everybody!! it is a great feeling! i am loving this program. i feel like i have finally found a program i like and that i can stick to :) we can all do this!!
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Oh, I'm not upset at all - I knew this was a possibility if I did allow myself to drink! It was the first time I ever did anything that wasn't OP.
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