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pork tenderloin recipes
am looking forward to making pork tenderloing tomorrow and having something other than fish and chicken:) Would like to cook in crock pot?? Good idea? Seasoning/recipe recommendations for me>
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I have never attempted to cook one in my crock pot but I have made several in the oven. They are so easy! Just cooked them in the oven for about 45 min - just be careful not to overcook it!
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I buy a tenderloin from Sam's for around $10, cut it into thirds and then freeze 2/3 of it. When I cook it, I like to slice the tenderloin about 3/4" thick slices and throw it on the grill.
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I had forgotten about pork tenderloin! Great idea! I don't have any recipes that don't have a lot of sodium. Let me know how it turns out.
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-- JJ |
I just cooked pork loins for the first time OP last night! Did you know there's a difference between pork tenderloins and pork loins. I double checked the green menu and it lists pork loins. Please let me know if this really matters.
Here's how I cooked mine: 1. I marinated my meat in garlic 2. I browned the meat in olive oil first. 3. Then I stewed it by adding water, Kitchen Bouquet (for color), salt substitue, and more garlic powder 4. I simmered the meat for about an 1 1/2 (the water cooks out the longer you stew it). My meat was very tender. BTW, I cooked the thin sliced pork loins. |
I cut slits in a 3lb pork tenderloin and stuff garlic slices in it. I make a sauce with 1/2 cup of the "less Sodium" teriyaki sauce and 2TBLS of splenda brown sugar. Marinate it for 4 hrs at room tempature and turn it occassionally. Bake uncovered in the oven at 325°for 1 hr in mixture. You can cut this recipe in half and still have plenty of left overs. It is so tender and good.
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