Green Menu
I am very close to going on the green menu which I haven't seen. Do you still get 3 oz of hard cheese and 6 oz of cottage cheese?? In searching the threads I know fish, chicken etc go down to 4 oz but am curious about the cheese which is my favorite food.
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I wish you well and hope this helps. :) |
Thank you! It really helps as I can start getting my mind around what comes next and it won't be such a shock. Mixed blessings, my weight will be lower and my food will be more restricted. The best news is I can almost taste onderland.
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can you still eat eggs every day for breakfast?
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Yes, eggs everyday for breakfast if you want.
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Do you have the beige menu for over 200#? If so, could you please email to:
shbowen1960 @ yahoo.com |
My green menu says nothing about cheese/eggs for lunch only 3x/week.
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