come into the group feet 1st Janet!
|
Thanks so much JSTUCKLY! I am determined! I am doing this by myself. I don't have a center near me, so I have to do it through email and phone. You guys are all the support I have!
|
Quote:
|
I did my WI this morning 2lb lost since Wed. Woo Hoo.....Honk, Honk!
|
I have a funny story to share...
I have made my weigh in days Mon & Fri - SO... I got on the scale yesterday AM and had lost 3 lbs since Mon - WHOO HOO, RIGHT???!!! Well... get this... about 2 hrs later, I get a call from a local nightlife promotion company telling me I won 2 tix to a cooking class with Robert Irvine at 1130 yesterday! How could I pass this up? I knew this would be trouble! The theme for the class was soups/stews with carrot cake for dessert - damn him!!! I ate the soups and the cake, but on my way out the door, I had a little conversation with myself and said: "this was your once in a lifetime experience, get your but back into reality check" and that's what I did. Dinner was only veggies, and breakfast this morning was melba w/ chz. If I can do that - I know all of you can! I look forward to another loss next week - on track to 15 lbs by March! |
Quote:
That was a great experience!And your right, all we need to do is have that talk and get back on track! |
Quote:
|
WHERE IS EVERYONE??? I thought we were holding each other accountable??? I've got my results from w/i on Monday... did you survive the weekend??
|
How did you do Jill?
|
Quote:
|
Quote:
|
Well... let's see if I can get this posting going again...
How is everyone doing getting started again??? I am down 5.5 in 2wks which has me pretty psyched! I have only had 2 bites off prgm, and have been doing this without the drinks. My hubs has been instrumental in not letting me cheat! I have had to eat before going to my home shows and always prepare the night before work so I don't deviate. Share how you've been doing! |
HNS alternate
Since there's many of you that are doing the program solo, thought I'd share this with you. The MRC I attend suggest drinking four HNS per day, it is expensive and a friend suggested 100 calories Light Muscle Milk Chocolate. It has NO sugars and 15 grams of protein. She's OP and there are several of us that drink it in place of a HNS. It will help with sweet cravings and keeps you full.
|
Where do you find the muscle milk at? If it comes in chocolate I would be willing to give it a shot!
Cheers! Ronnie |
Quote:
|
All times are GMT -4. The time now is 04:58 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.