I was on plan all day. I even brought an apple for lunch with me to my aunt's house. Was the hardest thing i've done so far on plan. I REALLY felt the sacrifice around dessert time, but I decided that I was worth more than a slice of pie or a cookie. I want this weight off and for me, that was worth the sacrifice.
Today we're traveling to another Thanksgiving meal. Lets hope I can do as well this time as I did last time...I'm not as in control of this meal because I'm not bringing anything. We'll see huh?
Good for everyone who made a conscious decision, whether it was to be on plan or not. You are in control of your food. As long as you think about what you eat before you eat it, you're controlling the food, not the other way around. Stay that way