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-   -   Meatballs for spaghetti? (https://www.3fatchicks.com/forum/metabolic-research-center/185971-meatballs-spaghetti.html)

learning2Bhealthy 11-06-2009 01:39 PM

Meatballs for spaghetti?
 
Hello All,

I was wondering if anyone has a meatball recipe? I found one in the recipe blog but it was with an asian sweet sour sauce.. I thought it would be good with melba toast blended in for "spaghetti". Has anybody tried this or have a recipe for it?

Thanks :)

mountain gal 11-06-2009 06:26 PM

Quote:

Originally Posted by learning2Bhealthy (Post 3003542)
Hello All,

I was wondering if anyone has a meatball recipe? I found one in the recipe blog but it was with an asian sweet sour sauce.. I thought it would be good with melba toast blended in for "spaghetti". Has anybody tried this or have a recipe for it?

Thanks :)

my center made these to go with soup. They used ground buffalo as its more juicy as compared to turkey or chciken

8 crushed melba rounds

2 tsp dried parsley

2 tsp oregano

1 tsp onion powder

1 tsp garlic powder

2 tsp Mrs. Dash tomato basil garlic

8 oz. 96-99% lean ground meat
Mix together and bake meatballs in oven at 350 degrees for 12-15 minutes

Hvnlymzic 11-06-2009 10:16 PM

I suggest lining the pan with foil and spraying it with Pam or brushing on a little oil or these will probably stick. Leaner meat sticks more...less fat to keep it off the pan... just a suggestion.

Phat not Fat 11-07-2009 12:13 PM

Quote:

Originally Posted by learning2Bhealthy (Post 3003542)
Hello All,

I was wondering if anyone has a meatball recipe? I found one in the recipe blog but it was with an asian sweet sour sauce.. I thought it would be good with melba toast blended in for "spaghetti". Has anybody tried this or have a recipe for it?

Thanks :)

I haven't tried this yet, but why couldn't you use the Turkey Loaf recipe from the cookbook and modify it a bit by adding Italian Seasoning, rolling into balls and baking at a higher temp for a short period of time?

Just thinking here...


-- JJ

learning2Bhealthy 11-07-2009 03:16 PM

All these are great ideas and tips..Thank You ALL so very much..I'll let ya know how it goes. :D

Thanks again..:hug:


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