3 Fat Chicks on a Diet Weight Loss Community

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Sorry Bjwizzy - I've tried to respond 5x now! Overcoming temptations are an accomplishment I agree. At work this week they brought in pizza and choc cake. I ate with the team, but enjoyed my buffalo, broccoli and my apple. I will tell you the choc cake looked might tasty! I have been pleased with my success on program, finally able to sign the 30# board. I joined MRC in July and the forum in Oct, after struggling a bit in Sept. I tried not to be discouraged with my Sept losses slowing. I thought putting my goals in writing would help foster my resolve. So I stepped out of my introverted ways and joined the forum, putting myself out there. I intend to sign the 40# board this month and hopefully I'll be out of the 200's by Nov. Here's to success on program and making good choices!

Quote:

Originally Posted by Keiko (Post 2975910)

Hello Keiko! How are you today. Good job staying strong. I'm sure that choc cake was a tough one to fight. I really really like choc cake. Your words are encouraging.:) Wow, 30# lost that' great! I'm so looking forward to that. I'm rootin for ya to sigh that 40# board. Do you workout?

Quote:

Originally Posted by noahsmama (Post 2975845)

What day are you on? I wasn't hungry at all. They do have appetite suppresants, All Day Weight Loss was one that I was on at the beginning. There's also Phentatrim. Maybe others can comment on it but I honestly didn't notice any difference when I was on ADWL vs. not being on it now. Of course these last 2 weeks are the exception for me. I know others have had luck with ADWL. Talk to your center and I'm sure they can recommend something. Are you doing the max HNS? If you're on the green menu, that's a max of 4 a day. That may help with hunger too.

I'm on day nine and I'm on the green menu. I drink my max 4 HNS everyday. I'm drinking lots of water too. I'll talk with them tomorrow and see what they say. I know some of those supplements are crazy expensive but I may have no choice right now. I'll let you know what they say. Thanks for your help and support.:smug:

Quote:

Originally Posted by magnoliagirl (Post 2975872)

I have to say I'm not hungry since I changed to the green. I was on the blue, I could've eaten my right arm.....
They tried to sell me the all day weight lost, $100, but I said no. Trying to do it without taking so many supplements. I made the pancakes this morning with the walden farms syrup. That was good, not like House of Pancakes, but a good breakfast.....I'm still not losing like I thought, 3# a week, only 1#. I will get excited when I break 10#, maybe 12, because I've haven't been able to lose more than that before.
Have you tried the diet rite drinks? I got the tangerine, that is nice to have in between my lunch and dinner. change from water. I'm going to weigh in on Monday...Let me know how things are going, hang in there, we gonna be so skinnnnnnyyyyyy.. soon... Magnoliagirl

I didn't know we could drink anything between meals other than the HNS or water. Yes, I've tried the diet rite but I drink it at dinner. I'm weighing in tomorrow too after work. I hope to see you there.

You can have your diet rite any time, just watch the ozs and not go over. I only have one a day, a treat from my water. Not sure what time I'll go weigh in,
I usually get home about 4, so it could be anywhere from 4-6 on Monday.
I will let you know how could the scale is to me.....magnoliagirl