yogurt??
I see that plain low-fat yogurt was on my preconditioning menu but I don't see it on my beige menu. Does anyone know if it would be ok to have that as my protein at breakfast? I am taking some antibiotics and will be taking them for a while and they are really doing a number on my tummy. I've always heard that yogurt helps with the balance of good bacteria while on antibiotics. Any ideas????
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