reuselady |
10-01-2009 07:57 AM |
Fifties Lady,
I like the Strawberry Jello - would make with just the recommended amount of water and eat half, save other half for treat next day - and that is how I used it - as a treat, an extra HNS when I needed something special. Same for the Vanilla Pudding, half one day often with fruit, other half next day.
I got and have used occasionally both chickens and tomato but have rarely used them and do not see a real reason to use them. Use your own spices, herbs, flavorings - I used fresh tomatoes to give things like chili a bit of the tomato sauce. I also purchased jars of spaghetti sauce that were made with just vegetables - no sugar, now sodium - used ground bison to make meat spaghetti sauce for family. I used a slotted spoon to get my meat out of the sauce to go on my spaghetti squash. A little of the tomato sauce stuck to the meat but not much.
We have always felt that it was not good to heat the protein powder we buy so (pre-MRC) I would not use it in my coffee but I would use powdered skim milk. I would use the protein powder and powdered milk in shakes. I am not in week three of Stabilization and can have the powdered milk again and I am so happy. Dollar for dollar it is the best buy to get protein ($1 gets you 58g protein along with calcium - problem is there are the milk sugars also, so you have to wait until you are almost finished with MRC to get it again) In contrast, the protein we are buying thru MRC or even dietdirect.com $1 gets you 10 - 15g protein - pretty expensive but it is nothing but protein so for the program, it is worth it - and is in enough different forms almost everyone can find something they like!
Sorry I ramble on so. FL did you check with Little Edie to see if she sold her puddings? THere was also another thread where a gal was trying to sell her products. Good luck - I love hearing from you - I have ever since you first started asking questions. Hang in there - you are doing great especially without their herbs etc. jeanette
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