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-   -   Carb withdrawl (https://www.3fatchicks.com/forum/metabolic-research-center/167277-carb-withdrawl.html)

kaylasmommy 03-20-2009 09:16 AM
Carb withdrawl
 
Hi everyone. I'm new to this site, and I started MRC yesterday. I am going through some serious carb withdrawls. I am sleepy, have a headache and feel nautious. Is there anything that can help? How long does it usually last? Thanks :)

Meemo 03-20-2009 05:30 PM
Quote:
Originally Posted by kaylasmommy (Post 2662845)
Hi everyone. I'm new to this site, and I started MRC yesterday. I am going through some serious carb withdrawls. I am sleepy, have a headache and feel nautious. Is there anything that can help? How long does it usually last? Thanks :)
Lots of water helps - and time. You're basically "detoxing" if you're used to having lots of sugars & starches. It takes probably an average of 3 days or so.

sharriannia 03-20-2009 06:50 PM
Drinking lots of water, chewing gum, staying busy helped me. I had terrible headaches for 4 days. I hope you don't get them!! Keepgoing!!


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