Finally
I went yesterday at lunch to weigh in and I lost 3 pounds!!!!!! I have been holding a plateau and putting on weight so I was really happy. They suggested when I went in on saturday that I change my fruits and my breakfast. It work, thank goodness, cause I was almsot ready to give up totally. I haven't lost any weight this month, but I am hoping to catch up in the end.
I am also walking, which I have been exercising the past few weeks. I am going to take part in a 5K run the end of MArch. I did it last year, but it took me an hour. Long story, but at least I finished, lol. I will do better this year and that is all that matters! :carrot: http://tickers.TickerFactory.com/ezt...RGO/weight.png |
WOOHOOOO!!! Good job!!!:carrot:
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Congrats! :carrot::carrot::carrot: |
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