Ok. I see what you are saying. On the Protein Groups 1 and 3 it does list 6oz of cottage cheese and 6oz of other proteins. It is the 2:00 PM snack group that lists 4oz. It says for sure 3 HNS's and then 2 optional ones, 1 at 2 and one after dinner. It also does say in the Protein 1 group, 1 egg but that is if you eat cheese with it as well, I didnt eat cheese so I could have had 2 eggs. I feel better now. I need to be more thorough and Im going to make them come out and give me the food instruction class, I think I will feel better after that. The lady was so nice on Friday and she did want to help me, but she was SWAMPED. I might try to make an appointment. The home center is 45 minutes away from me, it is worth it to me, to go there if I have to, to get the instructions.
Thanks for the posts guys. I will keep reading on all the older threads for info as well!
Steph