Good loss IrishLad! You're in the groove now. Just keep going like you are and the weight loss will just fly by. Same old, same old. I found that I was able to keep 5lbs/week loss going for quite some time which, as you know, is significant!
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gratz on hitting 200! Hope 280 his soon!
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Thanks guys, keep the great work up.
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I'm waiting for BlueJay to get into the two-teens. He's so darn close!
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Well I've actually gotten there twice now but keep bouncing back up to 220.. kinda irritating... Its all on my daily weigh log down, be-low. I may increase my calorie intake to see if that pushes me permanently into the 2-teens. I am not sure yet. But It's getting closer and closer to that time where I need to get a gym membership.
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Ooh. Sounds tough and a bit like I found the 230s.
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I am seeing myself running into these little plateaus once a month or so... I was at 236 for nearly a week last month.
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Update: Now that I look at may daily weigh post I have been bouncing between 219 and 222 for 7 days now. Ugh -_-.
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Irishlad91.. Just wanted to give you an invitation to join our 280-270 thread in the 100lb area. I know you are probably in our weight range or just about there... But you are more than welcome to join us and help us all kick butt to get to the lower thread. We are a pretty active thread too and always listen and encourage... Just an open invite!
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I love the 20 bracket threads in the 100lbs club. I just won passage into the 2-teens to ONEderland thread (You're so close you could scream) thread ;D.
PS: Pushed over that 219 bump into 217 today. |
Take care of your body. Its the only place you have to live.
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Quote:
I went backwards today. Up 1.4lbs. I always get a gain on Tuesdays. Sigh. |
Mine are always sat or sun.
Makes you wonder whats up those days. |
I hit 273 yesterday which puts me at a 22 pound total loss. I am looking forward to getting into the 260's that is when I am going to be more comfortable in jogging on my knee I had surgery on in December.
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Another week over and another weigh-in, i now weigh 288.8 which means i had a loss of 5.2 lbs this week which i'm pretty happy with.
The 270's are well in my sights! |
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