Hey friends. I fell way off of plan and am on a mission to refocus. I decided to start posting my daily weigh-ins here again to help keep me motivated and motivate others. I did this last year when I started Medifast at about 365 lbs. Some of you reached out to me about it being motivational, so I figured that I should do it again. I know the plan works. But I've got to work the plan. Well, here goes round 2

Week 1: Monday Oct. 16 - Sunday Oct. 22
Mon: 344.2
Tue: 342.2
Wed: 338.8
Thu: 336.0
Fri: 334.6
Sat:
Sun:

Wow, I'm down 12 lbs so far. I know it's mostly water weight, but still feels good.
Week 1: Monday Oct. 16 - Sunday Oct. 22
Mon: 344.2
Tue: 342.2
Wed: 338.8
Thu: 336.0
Fri: 334.6
Sat: 332.6
Sun:

Hi SweetE!

I also fell off the wagon (hard!) last year, and am trying Medifast for the first time. I am down 30 lbs since September 4, and it hasn't been that hard. I will be reading along and I'm cheering your progress

Down exactly 12 lbs this week. What a morale boost. I can see the 320s coming right around the bend.
Week 1: Monday Oct. 16 - Sunday Oct. 22
Mon: 344.2
Tue: 342.2
Wed: 338.8
Thu: 336.0
Fri: 334.6
Sat: 332.6
Sun: 332.2

Congrats on your loss, Brandnewday! 30 lbs since September is amazing.