3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Medifast (https://www.3fatchicks.com/forum/medifast-223/)
-   -   down the final stretch (https://www.3fatchicks.com/forum/medifast/307139-down-final-stretch.html)

Richy37 11-16-2015 02:39 PM

down the final stretch
 
Well I sit here today down 82lbs with 3lbs left to hit my goal. I was eager to hit transition this month but since the holidays are approaching and I want to go off plan on TG and Christmas I decided to finish 2015 on the 5 and 1 and let the scale fall where it does. Meaning 185 will not be the final number I am guessing it will be below that.
The tentative plan is to start transition the 2nd week of January. I also plan to use the motivation on the 5 and 1 and spend 4-5 days in the gym doing cardio and lifting weights to tone up.
Even though this page is scarce with posters I have enjoyed logging in and editing my signature. If any of you have questions or interested in hearing my journey please feel free to reply or send a PM.
Thank you all!!!!


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