3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Medifast (https://www.3fatchicks.com/forum/medifast-223/)

- - Medifast help!!! (https://www.3fatchicks.com/forum/medifast/295698-medifast-help.html)

Runnergirl88

05-09-2014 06:24 PM

Medifast help!!!

I have been doing Medifast for the last 4 days and hate it!
I am not use to eating processed food, and I am very active
(Training for a half marathon). Plus debating about the cost?
Any tips!

Kingofkingz360

05-18-2014 07:12 PM

Are you using the free health coach?

FinallyFree

06-12-2014 08:38 PM

up protein

You may have to up your protein a bit for your training. Talk with your coach

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