3 Fat Chicks on a Diet Weight Loss Community - switching from Ideal protien

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Medifast (https://www.3fatchicks.com/forum/medifast-223/)

- - switching from Ideal protien (https://www.3fatchicks.com/forum/medifast/290488-switching-ideal-protien.html)

looseitall

12-09-2013 02:39 PM

switching from Ideal protien

Hi there,just wondering if anyone follows the Ideal Protien program using the medifast product it does say 5-1 daily on the medifast vs the 3-1 for ideal protein

anyone else have tried this?

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