2 lbs. And I was 100% OP. I have always been a slow loser, but was hoping for 3lbs. Oh well, it's better than a 2lb gain ! Back at it !

2 pounds isn't bad for a weekly weigh-in! Keep it up! Every little bit adds up in the end.

Thanks SUperHeroTeacher. Trying to remind myself I am in this for the long haul ! Have a great day ! By the way, is there just very few active people in this Medifast Forum ? Don't see a lot of posts/responses.

This forum is VERY quiet. Sometimes days will go by without a single post.

Someone mentioned that medifast has an active Facebook page, but I've never participated.

There are however some very helpful and supportive non-medifast people on other 3FC boards!

Thanks !