2nd day with a question
 

I started Medifast yesterday and excited there is so much information shared between each other here on this forum. I have a question, can you split the lean and green meal to eat at lunch and dinner, along with the medifast food.

Thanks in advance!

Hey! :wave:

Yes, you can! Split everything--the lean and the green--and that way you eat 7 times a day instead of 6.

There are times when that really has worked well for me.

Jay

Thanks for the reply, that should make it a lot easier!