3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Medifast (https://www.3fatchicks.com/forum/medifast-223/)

- - week 2 update (https://www.3fatchicks.com/forum/medifast/232541-week-2-update.html)

jenesy

05-05-2011 01:15 AM

week 2 update

week one: -7.5
week two: -3.5

-11 total on MF. I'm now down 28 lbs since November. It's a little disappointing nobody has noticed yet!

So far the MF plan has been easy. My energy is through the roof so much that I started doing Crossfit again. I'm so happy to be back doing something physically challenging. It's a good combination of metabolic conditioning and strength training. I'm pretty confident that MF + Crossfit will yield good results. Can't wait to see my muscles again.
:strong:

JayEll

05-05-2011 06:41 AM

Sounds like you are doing great! Don't worry--people will start to notice.

Jay

abluvion

05-06-2011 09:53 AM

Good luck! Sounds like you are off to a great start. Work the program and you will succeed :)

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