3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Medifast (https://www.3fatchicks.com/forum/medifast-223/)

- - Coffee ? (https://www.3fatchicks.com/forum/medifast/193256-coffee.html)

Hollywoodi

02-04-2010 10:06 AM

Coffee ?

Is coffee allowed on this diet?

LizR	02-04-2010 11:45 AM

You are supposed to have 300mg or less of caffeine. That is 3-4 cups of coffee depending on the blend. I have a couple of cups of coffee in the morning and I don't think it has affected my weight loss. Plus it makes me happier. :D

Hollywoodi

02-04-2010 01:58 PM

Lol...me too! I mixed some espresso with my chocolate shake this morning, and it was FAB!! :)

montanawildhack

02-05-2010 06:26 PM

Thank goodness coffee is OK! I can't live without it. ;)

GrettaSwathmore

02-07-2010 11:28 PM

Coffee tolerance

As an FYI, you may be a little more sensitive to the caffeine while on the diet--so you can drink a little less and get the same effect! Or drink the same amount, and be very hyper :)

Loves2Cook

02-08-2010 12:54 PM

I love having my coffee. One cup a day for breakfast. You can take away a lot of things, but not my coffee! lol

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